At Ascend, we specialize in addressing the root cause of chronic pain and musculoskeletal dysfunction. Our mission is to challenge the conventional approach that often fails to address the underlying causes of chronic pain. We focus on altering your internal environment, addressing dysfunction at the deepest level and giving you the tools to rehabilitate yourself.

We don't just put you on a treatment table or prescribe ineffective exercises. Following a strict evidence-based and scientific protocol, we provide you with the most effective rehabilitation systems. This means you'll achieve the results you're after in the shortest time possible.

Our specialized in-person and online chronic pain personal training focuses on treating and rehabilitating conditions such as chronic lower back pain, shoulder impingement, bursitis, tendinitis, osteoarthritis, sciatica, and general stiffness—plus more!

We work one-on-one with you to foster functional independence, reducing your reliance on regular physiotherapy, chiropractic, or massage treatments. Our comprehensive approach tackles the root causes of chronic pain by examining often-overlooked factors, including environmental influences.

Whether you're grappling with chronic pain or seeking to address general stiffness and tightness, our personalized training sessions offer tailored solutions.

Discover our clients' chronic pain success stories below: