About Us

Meet Ben and Sarah, a dynamic duo from Australia and America respectively, united by a shared passion for physical activity and the pursuit of new challenges. Our adventurous spirits have led us to embrace a diverse range of pursuits, from Jiu Jitsu and trail running to mountain biking and surfing. Instead of feeling overwhelmed by our varied interests, we cherish every opportunity to engage our bodies in new and exciting ways.

Compelled by our experiences and frustrated with the current chronic pain and rehabilitation solutions that were not truly helping people, we founded Ascend Movement Training. Our clear mission is to empower fellow enthusiasts to engage in their beloved activities for as long as they wish, and to provide effective, lasting solutions for those struggling with chronic pain and injury.

We understand the frustrations of being sidelined due to injury or feeling the stinging disappointment of physical limitations brought on by age. Driven by our own experiences and keen to provide solutions, we dedicated ourselves to studying with the best in the strength and mobility field. Our objective was not only to safeguard our own ability to enjoy our hobbies without injury or ageing impediments, but also to extend this benefit to our clients.

Ascend Movement Training was born in 2019 and has since become a beacon of hope for those seeking to enhance their physical capabilities and longevity in their chosen pursuits, and for those in search of a more effective and compassionate approach to managing chronic pain and rehabilitation.